{"id":732,"date":"2018-08-13T16:56:23","date_gmt":"2018-08-13T09:56:23","guid":{"rendered":"https:\/\/www.pacificprime.co.th\/blog\/?p=732"},"modified":"2018-08-13T16:56:23","modified_gmt":"2018-08-13T09:56:23","slug":"breastfeeding-benefits-for-moms-and-babies","status":"publish","type":"post","link":"https:\/\/www.pacificprime.co.th\/blog\/breastfeeding-benefits-for-moms-and-babies\/","title":{"rendered":"Breastfeeding benefits for moms and babies"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Breastfeeding is the only natural way of feeding an infant, which covers the newborn\u2019s nutritional needs and creates unique conditions for physical and mental development in the first months of its life. WHO recommends breastfeeding as <\/span><a href=\"http:\/\/www.who.int\/features\/factfiles\/breastfeeding\/en\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">the ideal way to feed a newborn<\/span><\/a><span style=\"font-weight: 400;\">, and exclusive breastfeeding should be initiated within the first hour after birth and last for at least six months. <\/span><a href=\"http:\/\/www.pacificprime.co.th\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Pacific Prime Thailand<\/span><\/a><span style=\"font-weight: 400;\"> lists some of the main breastfeeding\u00a0benefits for babies, moms and family budgets.<\/span><\/p>\n<div class='code-block code-block-3' style='margin: 8px 0; clear: both;'>\n<p><a href=\"https:\/\/www.pacificprime.co.th\/compare-quotes\/?campSource=PPTH-Blog&utm_source=blog&utm_medium=content_banner&utm_campaign=Blog_Banner&utm_content=family\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-413\" src=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2024\/07\/SEO-Banner-General.webp\" alt=\"Family insurance banner\" width=\"1138\" height=\"493\" \/><\/a><\/p><\/div>\n\n<h2><span style=\"font-weight: 400;\">Breastfeeding benefits for babies<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The most breastfeeding benefits are those for the baby. Mother\u2019s milk is designed to provide all the nutrition a baby needs, making it the best source of nutrition for the baby. It contains a mix of vitamins, proteins, and fats &#8211; everything your baby needs in order to grow healthily. By breastfeeding your infant, you\u2019re giving it the best start as it will also have an impact on your baby\u2019s health in the future. Some of the breastfeeding benefits for babies include: <\/span><\/p>\n<p><b>Lower risk of Sudden Infant Death Syndrome<\/b><\/p>\n<p><span style=\"font-weight: 400;\">SIDS is every parent\u2019s worst nightmare. It is a <\/span><span style=\"font-weight: 400;\">sudden and unexplained death of a child less than one year of age. While t<\/span><span style=\"font-weight: 400;\">he cause of SIDS <\/span><span style=\"font-weight: 400;\">remains unknown, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21669892\"><span style=\"font-weight: 400;\">research has shown<\/span><\/a><span style=\"font-weight: 400;\"> that exclusive breastfeeding can significantly lower the risk. <\/span><\/p>\n<p><b>Strengthen the child&#8217;s immune system<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Mother&#8217;s milk contains antibodies and protects the baby against illnesses. Exclusive breastfeeding until six months of age helps protect an infant from gastrointestinal infections and decrease its mortality rate. <\/span><\/p>\n<p><b>Reduce risks of allergies<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Being able to eliminate the risks of allergies, asthma, eczema and other diseases by merely breastfeeding is a beautiful gift that any mother can bestow to their child. These conditions can affect a child\u2019s life in the long term. It not only benefits the children&#8217;s health but also the parents\u2019 wallet. <\/span><\/p>\n<p><b>Lower risks of obesity <\/b><\/p>\n<p><span style=\"font-weight: 400;\">Infants who exclusively consume breast milk for the first six months are also <\/span><a href=\"http:\/\/apps.who.int\/iris\/bitstream\/handle\/10665\/79198\/9789241505307_eng.pdf;jsessionid=4B3FE7CEF5231BFBB416D579A1061929?sequence=1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">less prone to obesity,<\/span><\/a><span style=\"font-weight: 400;\"> according to WHO. Obesity increases the risks of non-communicable diseases, including diabetes and cardiovascular disease. It has been suggested that breastfeeding may prevent the development of obesity, not only in early life but also in the long term.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Breastfeeding benefits for moms<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Breast milk doesn&#8217;t require any prior preparation, bottles, and pacifiers. It\u2019s always at the right temperature and has a natural ability to adapt as your child grows. An example is a transition from colostrum to transitional milk to mature milk. Besides, the amount of milk produced also norms with the frequency of attachment to the breast. Nursing mothers don\u2019t have to worry about the preparation of the baby formula, its expiration date, and its introduction to the baby&#8217;s diet.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Health benefits for moms <\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Besides the advantages described above, there are a number of scientifically proven health benefits for the breastfeeding mothers: <\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Breastfeeding helps mom to regain her pre-pregnancy weight faster as the nursing mother\u2019s body burns about 500 extra calories a day to build and maintain a milk supply.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Breastfeeding fosters recovery from pregnancy and childbirth by stimulating the uterus to contract and returning to normal size. It all happens in about six weeks postpartum, compared with ten weeks if a woman doesn\u2019t breastfeed.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Regular breastfeeding increases the production of prolactin &#8211; a hormone affecting the good mood of a nursing mother who becomes gentle, more patient and resistant to the hardship of motherhood, and also decreases the risk of postpartum depression.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Breastfeeding also reduces the risks of breast cancer, high blood pressure, diabetes and cardiovascular disease in moms.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">All the advantages of breastfeeding can be seen, measured and even counted. However, there is one breastfeeding benefit that one can\u2019t see but only feel. It&#8217;s the strong emotional bond between the mother and the child. <\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Financial benefits of breastfeeding<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u00a0Besides health, there are other breastfeeding benefits, such as the financial ones.\u00a0 Research consistently supports that breast milk is the safest and most nutritious feeding method for babies \u2014 and the cheapest too. In which ways can breastfeeding save you money? <\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Medical bills <\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Breastfed babies have fewer overall infections and hospitalization than formula-fed infants, allowing parents to save money on prescriptions and over-the-counter medicines. Parents of healthier babies would take less leave due to the health problem of their child, and thus enhance efficiency and productivity at work. <\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Baby formulas and whole milk<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Baby formulas can be expensive: an average price for 500g of infant formula in Thailand can cost about 18 USD and last for nearly a week, assuming that the baby has eaten the amount you prepared within a few hours. Storing a prepared formula longer than a few hours (up to 24 hours in the fridge, depending on the formula brand) may result in your baby getting sick. <\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Benefits of planning in advance <\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Being well prepared for a new life is a number one of every parent\u2019s list. That\u2019s why planning for the latest addition to the family is a smart move, especially if a young couple is living abroad. There are a few essential things parents need to think about before even trying to get pregnant. One of these things is that parents should make sure they are well-prepared financially for pregnancy, and obtaining the right insurance products can help them manage baby-related spendings. <\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Maternity Insurance <\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If you are planning on expanding a family while living outside of your home country, your best option is to secure a maternity plan, at least ten months before getting pregnant. Why is that? Since insurers see pregnancy like a pre-existing condition, and such policies come with a waiting period of ten months to one year. During that time, no expenses related to maternity will be covered, and you would pay out of pocket for any prenatal check-ups, as well as delivery costs, which can be expensive in Thailand\u2019s best private hospitals. \u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Newborn and child insurance <\/span><\/h3>\n<p><span style=\"font-weight: 400;\">While maternity insurance plans also cover the first 30 days of a newborn\u2019s life, babies need some extra care during their first months and years on this planet. Newborn insurance covers the costs related to:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Congenital birth defects<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Premature birth<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Inpatient visits<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Some specific plans cover additional benefits including outpatient visits, vaccinations, dental, vision, and more.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Mother\u2019s insurance <\/span><\/h3>\n<p><span style=\"font-weight: 400;\">In addition to maternity specific insurance, mothers should also enroll in an individual or a family health insurance plan. From breastfeeding complications to postnatal depression and just a simple cold, mom\u2019s health is as important as the baby\u2019s. <\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Comprehensive solutions <\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Whether you are looking for a maternity or a full family health insurance plan, our insurance experts at Pacific Prime can help you make the best decision. Feel free to <\/span><a href=\"https:\/\/www.pacificprime.co.th\/contact-us\/\"><span style=\"font-weight: 400;\">contact us<\/span><\/a><span style=\"font-weight: 400;\"> at <\/span><a href=\"https:\/\/www.pacificprime.co.th\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Pacific Prime Thailand<\/span><\/a><span style=\"font-weight: 400;\"> anytime for a free quote and plan comparison. <\/span><\/p>\n<div class='code-block code-block-6' style='margin: 8px 0; clear: both;'>\n<p><a href=\"https:\/\/www.pacificprime.co.th\/compare-quotes\/step-one\/?campSource=PPTH-Blog&utm_source=blog&utm_medium=cta_banner&utm_campaign=Blog_Banner&utm_content=quote\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-417\" src=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2022\/05\/PPTH_Gen_01.jpg\" alt=\"Get a Quote CTA Banner\" width=\"1138\" height=\"493\" \/><\/a><\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Breastfeeding is the only natural way of feeding an infant, which covers the newborn\u2019s nutritional needs and creates unique conditions for physical and mental development in the first months of its life. WHO recommends breastfeeding as the ideal way to feed a newborn, and exclusive breastfeeding should be initiated within the first hour after birth &#8230;<\/p>\n","protected":false},"author":9,"featured_media":734,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[403,199],"tags":[437,616,617,434,618,65,61,148,449],"class_list":["post-732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family-insurance","category-health","tag-ban_fam","tag-breastfeeding","tag-breastfeeding-benefits","tag-cta_gen","tag-family-insurance","tag-maternity-care","tag-maternity-insurance","tag-maternity-insurance-thailand","tag-thailand-newborn-insurance"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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