{"id":3288,"date":"2023-09-05T10:00:53","date_gmt":"2023-09-05T03:00:53","guid":{"rendered":"https:\/\/www.pacificprime.co.th\/blog\/?p=3288"},"modified":"2023-09-07T08:13:21","modified_gmt":"2023-09-07T01:13:21","slug":"respiratory-illness-and-air-pollution-in-thailand","status":"publish","type":"post","link":"https:\/\/www.pacificprime.co.th\/blog\/respiratory-illness-and-air-pollution-in-thailand\/","title":{"rendered":"Respiratory Illnesses in Thailand"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">One of Thailand\u2019s largest silent killers called air pollution is on a spree again. In just the first three months of 2023, it\u2019s already responsible for over one million respiratory illness patients in hospitals across the country. We suggest you take protective measures before it\u2019s too late.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><div class='code-block code-block-1' style='margin: 8px 0; clear: both;'>\n<p><a href=\"https:\/\/www.pacificprime.co.th\/compare-quotes\/?campSource=PPTH-Blog&utm_source=blog&utm_medium=content_banner&utm_campaign=Blog_Banner&utm_content=single\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-415\" src=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2022\/12\/WP-Banner-revamp-final-20221207_1.-Single-final.jpg\" alt=\"Individual health insurance banner\" width=\"1138\" height=\"493\" \/><\/a><\/p><\/div>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Growing up as an energetic boy adored by <\/span><span style=\"font-weight: 400;\">everyone in his big Thai-Chinese family, <\/span><a href=\"https:\/\/thethaiger.com\/th\/news\/705319\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Dr. Krittai Tanasombatkul<\/span><\/a><span style=\"font-weight: 400;\"> has spent his time exercising, eating clean, keeping a consistent and healthy sleep schedule, and has never smoked.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">His promising future is guaranteed after he received two Master\u2019s degrees and became a university medical lecturer in 2022. With his life mapped out and ready to be spent with those whom he loves, he plans to propose to his partner and settle down in the tranquil northern city of Chiang Mai.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">The plan, however, was interrupted by a cough.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">That cough developed into a series of wet and dry coughs that persisted for months. He underwent a chest X-ray just to see that half of his right lung had completely vanished, and at the age of 28, Dr. Krittai was diagnosed with stage-four lung cancer.<\/span><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3296\" src=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-black-bird-on-barbed-wires.webp\" alt=\"black bird on barbed wire\" width=\"1140\" height=\"495\" srcset=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-black-bird-on-barbed-wires.webp 1140w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-black-bird-on-barbed-wires-300x130.webp 300w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-black-bird-on-barbed-wires-1024x445.webp 1024w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-black-bird-on-barbed-wires-768x333.webp 768w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-black-bird-on-barbed-wires-1138x493.webp 1138w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Dr. Krittai is one of <\/span><a href=\"https:\/\/www.bangkokpost.com\/thailand\/general\/2554404\/every-breath-a-struggle-in-countrys-toxic-air\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">more than 2.4 million Thai people suffering from illnesses related to air pollution in 2023<\/span><\/a><span style=\"font-weight: 400;\">. As Thailand climbs the air quality monitoring company <\/span><a href=\"https:\/\/www.iqair.com\/thailand\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">IQAir<\/span><\/a><span style=\"font-weight: 400;\">\u2019s rank for the world\u2019s most polluted countries, breathing in Bangkok is <\/span><a href=\"https:\/\/www.tnnthailand.com\/news\/earth\/139477\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">equivalent to smoking 1,224.77 cigarettes a year<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Although Chaing Mai has the highest level of air pollution compared to other provinces in the country, <\/span><a href=\"https:\/\/www.pacificprime.co.th\"><span style=\"font-weight: 400;\">Pacific Prime Thailand<\/span><\/a><span style=\"font-weight: 400;\"> encourages everyone to learn more about Thailand\u2019s overall air quality situation in this article so that they can stay safe despite the hazy environmental outlook.<\/span><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3293\" src=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Thailand-skyline-covered-in-smog.webp\" alt=\"Thailand skyline covered in smog\" width=\"1140\" height=\"495\" srcset=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Thailand-skyline-covered-in-smog.webp 1140w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Thailand-skyline-covered-in-smog-300x130.webp 300w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Thailand-skyline-covered-in-smog-1024x445.webp 1024w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Thailand-skyline-covered-in-smog-768x333.webp 768w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Thailand-skyline-covered-in-smog-1138x493.webp 1138w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><\/p>\n<h2 style=\"text-align: left;\"><strong>Thailand\u2019s Invisible Killer<\/strong><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/www.who.int\/health-topics\/air-pollution\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">World Health Organization (WHO)<\/span><\/a><span style=\"font-weight: 400;\"> defines air pollution as \u201ccontamination of the indoor or outdoor environment by any chemical, physical or biological agent that modifies the natural characteristics of the atmosphere,\u201d creating <\/span><a href=\"https:\/\/www.who.int\/thailand\/news\/detail\/08-06-2022-the-cost-of-clean-air-in-thailand\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">a mixture of solid particles, droplets, and gas<\/span><\/a><span style=\"font-weight: 400;\"> that pollutes the air.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Among the mixture, pollutants of major health concern for humans are carbon monoxide, ozone, nitrogen dioxide, sulfur dioxide, and the most detrimental of all: fine particles of 2.5 micrometers or less in diameter called <\/span><a href=\"https:\/\/ww2.arb.ca.gov\/resources\/inhalable-particulate-matter-and-health\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">particulate matter 2.5 (PM<\/span><span style=\"font-weight: 400;\">2.5<\/span><span style=\"font-weight: 400;\">)<\/span><\/a><span style=\"font-weight: 400;\">, which can enter the body in a blink of an eye.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3295\" src=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-waiting-to-cross-the-road-in-Thailand.webp\" alt=\"People waiting to cross the road in Thailand\" width=\"1140\" height=\"495\" srcset=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-waiting-to-cross-the-road-in-Thailand.webp 1140w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-waiting-to-cross-the-road-in-Thailand-300x130.webp 300w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-waiting-to-cross-the-road-in-Thailand-1024x445.webp 1024w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-waiting-to-cross-the-road-in-Thailand-768x333.webp 768w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-waiting-to-cross-the-road-in-Thailand-1138x493.webp 1138w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">PM<\/span><span style=\"font-weight: 400;\">2.5<\/span><span style=\"font-weight: 400;\"> is tiny. In fact, it\u2019s even tinier than a strand of human hair, so it can directly translocate into the bloodstream before altering coagulation pathways of the cells and increasing the risks of both short and long-term health problems, including but not limited to:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Discomfort and irritation<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pneumonia<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bronchitis<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Headache and dizziness<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Nausea<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Respiratory and heart diseases<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Lung cancer<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Brain and nerve damages<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Possible birth defects<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Premature death<\/span><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.theguardian.com\/environment\/ng-interactive\/2019\/may\/17\/air-pollution-may-be-damaging-every-organ-and-cell-in-the-body-finds-global-review\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Higher chances of depression and suicide<\/span><\/a><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">While the effects of PM<\/span><span style=\"font-weight: 400;\">2.5<\/span><span style=\"font-weight: 400;\"> vary in individuals, the following groups of people <\/span><a href=\"https:\/\/www.samitivejhospitals.com\/article\/detail\/pm2-5-air-pollutants\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">may develop a more serious reaction<\/span><\/a><span style=\"font-weight: 400;\"> upon contact with the pollutants:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Children<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pregnant women<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Older adults<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">People with congenital health disorders, especially lung or heart issues<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3302\" src=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-walking-among-smog.webp\" alt=\"People walking among smog\" width=\"1140\" height=\"495\" srcset=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-walking-among-smog.webp 1140w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-walking-among-smog-300x130.webp 300w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-walking-among-smog-1024x445.webp 1024w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-walking-among-smog-768x333.webp 768w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-walking-among-smog-1138x493.webp 1138w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><\/p>\n<h2 style=\"text-align: left;\"><strong>How Bad is Air Pollution in Thailand?<\/strong><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">According to IQAir, Chiang Mai has earned the title of <\/span><a href=\"https:\/\/www.aljazeera.com\/news\/2023\/4\/12\/how-chiang-mai-became-the-worlds-most-polluted-city\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">the most polluted city in the world<\/span><\/a><span style=\"font-weight: 400;\"> this April. While the levels of PM<\/span><span style=\"font-weight: 400;\">2.5<\/span><span style=\"font-weight: 400;\"> aren\u2019t as high in other provinces, they still exceed WHO\u2019s range for healthy air quality, resulting in an alarming increase in people with respiratory diseases.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">In 2021, more than <\/span><a href=\"https:\/\/www.bangkokpost.com\/opinion\/opinion\/2526290\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">50,000 premature deaths<\/span><\/a><span style=\"font-weight: 400;\"> in Thailand were attributed to air pollution, making it a bigger killer than COVID-19. In only three months into 2023, <\/span><a href=\"https:\/\/www.bangkokpost.com\/thailand\/general\/2525291\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">1,449,716 <\/span><span style=\"font-weight: 400;\">people<\/span><\/a><span style=\"font-weight: 400;\"> were hospitalized because of air pollution that\u2019s predicted to shorten their average life expectancy by two whole years.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Thailand\u2019s air pollution problems don\u2019t only cost the lives of both the adults we respect and the future generations but also the country\u2019s gross domestic product (GDP). As much as USD $95 billion, 6.6% of GDP, was estimated to be spent on healthcare due to the rise of air pollution-related cases.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">The WHO guidelines state that the annual average PM<\/span><span style=\"font-weight: 400;\">2.5<\/span><span style=\"font-weight: 400;\"> concentration per cubic meter shouldn\u2019t exceed 10\u03bcg\/m3, but Thailand\u2019s national average is at a staggering 64\u03bcg\/m3. With this 540% excess in the level of concentration, everyone in the country is at risk of developing respiratory diseases.<\/span><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3297\" src=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-person-standing-among-smoke.webp\" alt=\"A person standing among smoke\" width=\"1140\" height=\"495\" srcset=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-person-standing-among-smoke.webp 1140w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-person-standing-among-smoke-300x130.webp 300w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-person-standing-among-smoke-1024x445.webp 1024w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-person-standing-among-smoke-768x333.webp 768w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-person-standing-among-smoke-1138x493.webp 1138w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><\/p>\n<h2 style=\"text-align: left;\"><strong>Where Does Air Pollution in Thailand Come From?<\/strong><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Air pollution and Thailand have been coexisting for a very long time. In addition to the pollutants carried across borders from slash-and-burn agriculture in neighboring countries, Thailand also produces air pollution domestically with a wide range of contributors, depending on where they are.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">For example, Bangkok was polluted by combustion engines that accounted for <\/span><a href=\"https:\/\/coconuts.co\/bangkok\/features\/why-is-bangkoks-air-so-bad-this-study-breaks-down-the-complicated-answer-and-way-forward\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">72% of the city\u2019s pollution<\/span><\/a><span style=\"font-weight: 400;\"> in 2022. In the same year, however, air pollution in the northern city Chiang Mai mostly came from field burning. The main causes of air pollution in Thailand can be categorized into three groups:<\/span><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3289\" src=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Power-plants-releasing-exhaust-into-the-air.webp\" alt=\"Power plants releasing exhaust into the air\" width=\"1140\" height=\"495\" srcset=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Power-plants-releasing-exhaust-into-the-air.webp 1140w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Power-plants-releasing-exhaust-into-the-air-300x130.webp 300w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Power-plants-releasing-exhaust-into-the-air-1024x445.webp 1024w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Power-plants-releasing-exhaust-into-the-air-768x333.webp 768w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Power-plants-releasing-exhaust-into-the-air-1138x493.webp 1138w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><\/p>\n<h3 style=\"text-align: left;\"><strong>1. Stationary or Point Sources<\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">From chemical manufacturers to gasoline terminals and paper mills, industrial facilities are mostly responsible for the air pollution problem in Thailand. Large coal-fired power plants that are still operating in the country despite opposing voices have been contributing greatly to the pollution.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">By releasing toxic by-products into the air and letting them blow across the Gulf of Thailand to the plains of Bangkok, coal-fired power stations are the main factor contributing to the PM<\/span><span style=\"font-weight: 400;\">2.5 <\/span><span style=\"font-weight: 400;\">level around the area. While there are <\/span><a href=\"https:\/\/ilaw.or.th\/node\/5834\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">draft bills on air pollution<\/span><\/a><span style=\"font-weight: 400;\">, little progress has been made.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Four bills requesting for clean air have been drafted since 2019. However, former Prime Minister Prayuth Chan-o-cha has <\/span><a href=\"https:\/\/ilaw.or.th\/node\/3938\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">halted three of them<\/span><\/a><span style=\"font-weight: 400;\"> while proposing short-term protection measures such as <\/span><a href=\"https:\/\/www.prachachat.net\/general\/news-287547\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">detecting vehicles<\/span><\/a><span style=\"font-weight: 400;\"> with excessive smoke, asking citizens to wear masks, and <\/span><a href=\"https:\/\/www.channelnewsasia.com\/asia\/haze-over-bangkok-symptom-invisible-killer-908491\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">spraying water<\/span><\/a><span style=\"font-weight: 400;\"> into the air.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">According to Thailand Development Research Institute, of the 87 major policy promises the former government had made, <\/span><a href=\"https:\/\/www.bangkokpost.com\/opinion\/opinion\/2526290\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">only three concerned environmental problems<\/span><\/a><span style=\"font-weight: 400;\">. Without <\/span><a href=\"https:\/\/fulcrum.sg\/thailands-hazy-problem-challenges-in-passing-clean-air-legislation\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">laws directly targeting air pollution<\/span><\/a><span style=\"font-weight: 400;\"> from coal-fired power plants or industrial facilities, the crisis is likely to persist.<\/span><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3290\" src=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-traffic-jam-on-Thailands-road-at-night.webp\" alt=\"A traffic jam on Thailand's road at night\" width=\"1140\" height=\"495\" srcset=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-traffic-jam-on-Thailands-road-at-night.webp 1140w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-traffic-jam-on-Thailands-road-at-night-300x130.webp 300w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-traffic-jam-on-Thailands-road-at-night-1024x445.webp 1024w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-traffic-jam-on-Thailands-road-at-night-768x333.webp 768w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-traffic-jam-on-Thailands-road-at-night-1138x493.webp 1138w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><\/p>\n<h3 style=\"text-align: left;\"><strong>2. Mobile or Line Sources<\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Combustion engines with excessive carbon monoxide, nitrogen oxide, and hydrocarbon emissions are one of the main drivers behind the rising air pollution in Bangkok and major cities nationwide. The pollutants in engine emissions can cause damage to lung tissue and incite respiratory diseases.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">For those with a vehicle that emits black exhaust smoke, we highly recommend you to reach out to a qualified mechanic and have them check your vehicle\u2019s:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Air filters<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Intake-components<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sensors<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Fuel injectors<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Fuel pressure regulator<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Fuel return line<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3291\" src=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-person-burning-mountians-of-leaf.webp\" alt=\"A person burning mountains of leaf\" width=\"1140\" height=\"495\" srcset=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-person-burning-mountians-of-leaf.webp 1140w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-person-burning-mountians-of-leaf-300x130.webp 300w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-person-burning-mountians-of-leaf-1024x445.webp 1024w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-person-burning-mountians-of-leaf-768x333.webp 768w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-person-burning-mountians-of-leaf-1138x493.webp 1138w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><\/p>\n<h3 style=\"text-align: left;\"><strong>3. Area Sources<\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Farmers in northern Thai provinces are known for their frequent agricultural and biomass burning, which are the main polluters of cities like Chiang Mai and Chiang Rai. While proven effective for delivering minerals back into the soil, this farming technique releases toxic pollutants into the air.<\/span><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.iqair.com\/th-en\/newsroom\/seasonal-crop-burning-pollutes-thailands-skies\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Agricultural burning<\/span><\/a><span style=\"font-weight: 400;\"> is a farming method used widely to clear the land and turn vegetation into nutrients by cutting forested land and burning remaining crops. The nutrients, however, only make the land fertile for a few years before the farmers have to find a new plot, leaving the land degraded.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Although the former government had put a ban on field burning, many farmers still use this method as it\u2019s remarkably less expensive than purchasing large harvesting machines. Consequently, we normally see the upsurge in air pollution levels in the harvest season during <\/span><span style=\"font-weight: 400;\">December to February<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3301\" src=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-wearing-masks-walking-on-BTS-skywalk.webp\" alt=\"People wearing masks walking on BTS skywalk\" width=\"1140\" height=\"495\" srcset=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-wearing-masks-walking-on-BTS-skywalk.webp 1140w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-wearing-masks-walking-on-BTS-skywalk-300x130.webp 300w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-wearing-masks-walking-on-BTS-skywalk-1024x445.webp 1024w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-wearing-masks-walking-on-BTS-skywalk-768x333.webp 768w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/People-wearing-masks-walking-on-BTS-skywalk-1138x493.webp 1138w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><\/p>\n<h2 style=\"text-align: left;\"><strong>How to Protect Yourself from Air Pollution in Thailand?<\/strong><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">As looming clouds of dust veil over Thailand, people under the country\u2019s gray sky are at risk of developing respiratory illnesses regardless of socioeconomic background. Still, protective measures require money, resulting in <\/span><span style=\"font-weight: 400;\">disparity in access to protection<\/span><span style=\"font-weight: 400;\"> among people of different social status.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">While we firmly believe breathing clean air is the right for everyone and not a privilege, there are measures you can consider taking to effectively protect yourself from the hazardous air in a practical manner:<\/span><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3306\" src=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Business-people-with-protective-face-masks-waiting-in-a-line-outdoors.webp\" alt=\"\" width=\"1140\" height=\"495\" srcset=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Business-people-with-protective-face-masks-waiting-in-a-line-outdoors.webp 1140w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Business-people-with-protective-face-masks-waiting-in-a-line-outdoors-300x130.webp 300w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Business-people-with-protective-face-masks-waiting-in-a-line-outdoors-1024x445.webp 1024w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Business-people-with-protective-face-masks-waiting-in-a-line-outdoors-768x333.webp 768w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Business-people-with-protective-face-masks-waiting-in-a-line-outdoors-1138x493.webp 1138w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><\/p>\n<h3 style=\"text-align: left;\"><strong>Wear Effective Filtering Masks<\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N99 or <\/span><a href=\"https:\/\/www.pacificprime.co.th\/blog\/n95-vs-surgical-masks-what-to-wear-when-air-pollution-is-bad\"><span style=\"font-weight: 400;\">N95 masks<\/span><\/a><span style=\"font-weight: 400;\"> provide high particle filtration rates at <\/span><a href=\"https:\/\/www.protectivemasksdirect.co.uk\/blog\/what-are-the-differences-between-ffp3-n95-and-surgical-masks\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">98% and 94%<\/span><\/a><span style=\"font-weight: 400;\"> respectively. Wearing these masks outside greatly helps prevent pollutants from entering the body and filtering out PM<\/span><span style=\"font-weight: 400;\">2.5<\/span><span style=\"font-weight: 400;\">. If there\u2019s no available masks, you may cover your mouth and nose with a damp handkerchief instead.<\/span><\/p>\n<h3 style=\"text-align: left;\"><strong>Stay Updated on Pollution Levels<\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Air pollution levels differ in various locations and times. Monitoring the air quality will help you prepare before going out or doing outside activities.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Apart from the Pollution Control Department\u2019s <\/span><a href=\"http:\/\/air4thai.pcd.go.th\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Air4Thai<\/span><\/a><span style=\"font-weight: 400;\"> mobile application and website created specifically to report air quality around the country, you can use the <\/span><a href=\"https:\/\/www.iqair.com\/air-quality-monitors\/air-quality-app\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">IQAir AirVisual<\/span><\/a><span style=\"font-weight: 400;\"> app that\u2019s been approved by the United Nations Environment Programme and other available apps on your operating system.<\/span><\/p>\n<h3 style=\"text-align: left;\"><strong>Avoid Exposure to Air Pollution<\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Although it\u2019s best to stay indoors while keeping your windows closed, we understand that this isn\u2019t a logical solution. If possible, we recommend hitting the road before rush hours, avoiding places with high pollution levels, and immediately cleaning your body and clothes after going out.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3300\" src=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-traffic-jam-on-Thailands-road.webp\" alt=\"A traffic jam on Thailand's road\" width=\"1140\" height=\"495\" srcset=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-traffic-jam-on-Thailands-road.webp 1140w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-traffic-jam-on-Thailands-road-300x130.webp 300w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-traffic-jam-on-Thailands-road-1024x445.webp 1024w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-traffic-jam-on-Thailands-road-768x333.webp 768w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-traffic-jam-on-Thailands-road-1138x493.webp 1138w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><\/p>\n<h3 style=\"text-align: left;\"><strong>Regularly Perform Household Maintenance and Adjustments<\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Keeping your house clean doesn\u2019t only ensure that your living space is safe but also reduces potential pollutants.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">By cleaning your house, changing air conditioner filters, using electrical household products instead of gas-powered ones, and growing plants or placing air purifiers inside your house, the level of air pollution\u2014along with the chance of you getting respiratory diseases\u2014will be lowered.<\/span><\/p>\n<h3 style=\"text-align: left;\"><strong>Get Routine Check-ups and Medical Treatment as Needed<\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Regular health check-ups can help you understand your body and its condition. Since Thai hospitals are well known for their highly-trained doctors and state-of-art facilities, you\u2019ll be offered options of treatment as soon as a sign of a potential illness in your body is detected.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><div class='code-block code-block-5' style='margin: 8px 0; clear: both;'>\n<p><a href=\"https:\/\/www.pacificprime.co.th\/compare-quotes\/?campSource=PPTH-Blog&utm_source=blog&utm_medium=content_banner&utm_campaign=Blog_Banner&utm_content=general\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-414\" src=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2024\/07\/Blog-Banner_Thailand_3.jpg\" width=\"1138\" height=\"493\" \/><\/a><\/p><\/div>\n<\/span><\/p>\n<h2 style=\"text-align: left;\"><strong>Conclusion<\/strong><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Air pollution in Thailand is a prominent problem affecting everyone in the country. While tackling its causes requires cooperation on a larger scale, you can protect yourself by wearing masks, keeping track of air pollution levels, avoiding toxic pollutants, and getting health check-ups regularly.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">There are many health check-up packages offered by <\/span><a href=\"https:\/\/www.pacificprime.co.th\/blog\/tips-for-expats-visiting-hospitals-in-thailand\"><span style=\"font-weight: 400;\">top hospitals in the country<\/span><\/a><span style=\"font-weight: 400;\">; nevertheless, their costs are on the higher side\u2014let alone the costs of treatment when you\u2019ve already developed a respiratory disease. This is why it\u2019s crucial to safeguard your finances with <\/span><a href=\"https:\/\/www.pacificprime.co.th\/plans\"><span style=\"font-weight: 400;\">medical health insurance<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">With over 20 years of experience in the insurance industry, <\/span><a href=\"https:\/\/www.pacificprime.co.th\"><span style=\"font-weight: 400;\">Pacific Prime Thailand<\/span><\/a><span style=\"font-weight: 400;\"> is more than happy to keep you protected with the right insurance plan. We\u2019re looking forward to providing you with impartial advice and an obligation-free <\/span><a href=\"https:\/\/www.pacificprime.co.th\/compare-quotes\"><span style=\"font-weight: 400;\">plan comparison service<\/span><\/a><span style=\"font-weight: 400;\">. We\u2019d love to <\/span><a href=\"https:\/\/www.pacificprime.co.th\/contact-us\"><span style=\"font-weight: 400;\">hear from you<\/span><\/a><span style=\"font-weight: 400;\"> soon!<\/span><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3303\" src=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Bangkok-hazardous-skyline.webp\" alt=\"Bangkok hazardous skyline\" width=\"1140\" height=\"495\" srcset=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Bangkok-hazardous-skyline.webp 1140w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Bangkok-hazardous-skyline-300x130.webp 300w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Bangkok-hazardous-skyline-1024x445.webp 1024w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Bangkok-hazardous-skyline-768x333.webp 768w, https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/Bangkok-hazardous-skyline-1138x493.webp 1138w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><\/p>\n<h2 style=\"text-align: left;\"><strong>Frequently Asked Questions<\/strong><\/h2>\n<h3 style=\"text-align: left;\"><strong>Which country has the worst air quality?<\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">According to IQAir\u2019s air quality monitoring ranking, the Republic of Chad had the worst air quality in 2022 with PM2.5 concentration that was 17.9 times more than the WHO annual air quality guideline value. Other countries among the top five are Iraq, Pakistan, Bahrain, and Bangladesh.<\/span><\/p>\n<h3 style=\"text-align: left;\"><strong>Is PM<\/strong><strong>10<\/strong><strong> more dangerous than PM<\/strong><strong>2.5<\/strong><strong>?<\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">While PM<\/span><span style=\"font-weight: 400;\">10<\/span><span style=\"font-weight: 400;\">, particulate matter of 10 micrometers in diameter, is less harmful than smaller particles like PM<\/span><span style=\"font-weight: 400;\">2.5<\/span><span style=\"font-weight: 400;\"> that can directly translocate into the bloodstream, PM<\/span><span style=\"font-weight: 400;\">10<\/span><span style=\"font-weight: 400;\"> can irritate your eyes and nose and worsen respiratory diseases. It\u2019s best to protect yourself from every type of pollutant.<\/span><\/p>\n<h3 style=\"text-align: left;\"><strong>When is the safest time to travel to Bangkok?<\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">The highest levels of air pollution in Bangkok are mostly detected during December to February each year. If you can\u2019t avoid traveling to the city during these months, please make sure to protect yourself with N99 or N95 masks as well as other equipment against toxic pollutants.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><div class='code-block code-block-6' style='margin: 8px 0; clear: both;'>\n<p><a href=\"https:\/\/www.pacificprime.co.th\/compare-quotes\/step-one\/?campSource=PPTH-Blog&utm_source=blog&utm_medium=cta_banner&utm_campaign=Blog_Banner&utm_content=quote\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-417\" src=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2022\/05\/PPTH_Gen_01.jpg\" alt=\"Get a Quote CTA Banner\" width=\"1138\" height=\"493\" \/><\/a><\/p><\/div>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of Thailand\u2019s largest silent killers called air pollution is on a spree again. In just the first three months of 2023, it\u2019s already responsible for over one million respiratory illness patients in hospitals across the country. We suggest you take protective measures before it\u2019s too late. Growing up as an energetic boy adored by &#8230;<\/p>\n","protected":false},"author":39,"featured_media":3307,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[199,12],"tags":[433,436,434,2516,2517,2513,2519,2518],"class_list":["post-3288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-illness","tag-ban_gen","tag-ban_sin","tag-cta_gen","tag-lung-cancer","tag-pm2-5","tag-respiratory-illnesses","tag-thailand-air-pollution","tag-thailand-air-quality"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Respiratory Illnesses in Thailand - Pacific Prime Thailand&#039;s Blog<\/title>\n<meta name=\"description\" content=\"Have you been coughing lately? Air pollution in Thailand is affecting more and more people everyday. Protect yourself before it&#039;s too late.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pacificprime.co.th\/blog\/respiratory-illness-and-air-pollution-in-thailand\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Respiratory Illnesses in Thailand - Pacific Prime Thailand&#039;s Blog\" \/>\n<meta property=\"og:description\" content=\"Have you been coughing lately? Air pollution in Thailand is affecting more and more people everyday. Protect yourself before it&#039;s too late.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pacificprime.co.th\/blog\/respiratory-illness-and-air-pollution-in-thailand\/\" \/>\n<meta property=\"og:site_name\" content=\"Pacific Prime Thailand&#039;s Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-05T03:00:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-07T01:13:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-Thai-man-wearing-a-protective-mask-among-smoke.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1140\" \/>\n\t<meta property=\"og:image:height\" content=\"495\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Natthachamon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natthachamon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Respiratory Illnesses in Thailand - Pacific Prime Thailand&#039;s Blog","description":"Have you been coughing lately? Air pollution in Thailand is affecting more and more people everyday. Protect yourself before it's too late.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pacificprime.co.th\/blog\/respiratory-illness-and-air-pollution-in-thailand\/","og_locale":"en_US","og_type":"article","og_title":"Respiratory Illnesses in Thailand - Pacific Prime Thailand&#039;s Blog","og_description":"Have you been coughing lately? Air pollution in Thailand is affecting more and more people everyday. Protect yourself before it's too late.","og_url":"https:\/\/www.pacificprime.co.th\/blog\/respiratory-illness-and-air-pollution-in-thailand\/","og_site_name":"Pacific Prime Thailand&#039;s Blog","article_published_time":"2023-09-05T03:00:53+00:00","article_modified_time":"2023-09-07T01:13:21+00:00","og_image":[{"width":1140,"height":495,"url":"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-Thai-man-wearing-a-protective-mask-among-smoke.webp","type":"image\/webp"}],"author":"Natthachamon","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Natthachamon","Est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.pacificprime.co.th\/blog\/respiratory-illness-and-air-pollution-in-thailand\/","url":"https:\/\/www.pacificprime.co.th\/blog\/respiratory-illness-and-air-pollution-in-thailand\/","name":"Respiratory Illnesses in Thailand - Pacific Prime Thailand&#039;s Blog","isPartOf":{"@id":"https:\/\/www.pacificprime.co.th\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pacificprime.co.th\/blog\/respiratory-illness-and-air-pollution-in-thailand\/#primaryimage"},"image":{"@id":"https:\/\/www.pacificprime.co.th\/blog\/respiratory-illness-and-air-pollution-in-thailand\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-Thai-man-wearing-a-protective-mask-among-smoke.webp","datePublished":"2023-09-05T03:00:53+00:00","dateModified":"2023-09-07T01:13:21+00:00","author":{"@id":"https:\/\/www.pacificprime.co.th\/blog\/#\/schema\/person\/0e8fb616622d685b0ca6b8cb0942bbd9"},"description":"Have you been coughing lately? Air pollution in Thailand is affecting more and more people everyday. Protect yourself before it's too late.","breadcrumb":{"@id":"https:\/\/www.pacificprime.co.th\/blog\/respiratory-illness-and-air-pollution-in-thailand\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pacificprime.co.th\/blog\/respiratory-illness-and-air-pollution-in-thailand\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.pacificprime.co.th\/blog\/respiratory-illness-and-air-pollution-in-thailand\/#primaryimage","url":"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-Thai-man-wearing-a-protective-mask-among-smoke.webp","contentUrl":"https:\/\/www.pacificprime.co.th\/blog\/wp-content\/uploads\/2023\/09\/A-Thai-man-wearing-a-protective-mask-among-smoke.webp","width":1140,"height":495},{"@type":"BreadcrumbList","@id":"https:\/\/www.pacificprime.co.th\/blog\/respiratory-illness-and-air-pollution-in-thailand\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.pacificprime.co.th\/blog\/"},{"@type":"ListItem","position":2,"name":"Respiratory Illnesses in Thailand"}]},{"@type":"WebSite","@id":"https:\/\/www.pacificprime.co.th\/blog\/#website","url":"https:\/\/www.pacificprime.co.th\/blog\/","name":"Pacific Prime Thailand&#039;s Blog","description":"Covering international health insurance in Thailand and beyond","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pacificprime.co.th\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.pacificprime.co.th\/blog\/#\/schema\/person\/0e8fb616622d685b0ca6b8cb0942bbd9","name":"Natthachamon","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.pacificprime.co.th\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/768c9187c980a9172da8310e7b3f0642?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/768c9187c980a9172da8310e7b3f0642?s=96&d=mm&r=g","caption":"Natthachamon"},"description":"Natthachamon Suthana Komalrachun is a Content Writer with a strong passion in creative writing and marketing communications. Working with the team of experienced creators at Pacific Prime, she aims to use the magic of communication to simplify insurance and enchant every reader in our diverse society where insurance and employee benefits act as a life and financial stronghold for everyone\u2014individuals and businesses alike. After graduating at the top of her class and earning her Bachelor\u2019s Degree in English from Thammasat University, Natthachamon has been practicing her writing skills and making education more easily accessible for Thai children as an Educational Content Creator and English Curriculum Developer for various educational facilities and organizations across the country. Natthachamon is also a mother of two cats, a board game enthusiast, and a big bookworm who enjoys everything and anything sweet.","sameAs":["https:\/\/www.linkedin.com\/in\/natthachamon"],"url":"https:\/\/www.pacificprime.co.th\/blog\/author\/honey\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.pacificprime.co.th\/blog\/wp-json\/wp\/v2\/posts\/3288"}],"collection":[{"href":"https:\/\/www.pacificprime.co.th\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pacificprime.co.th\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pacificprime.co.th\/blog\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pacificprime.co.th\/blog\/wp-json\/wp\/v2\/comments?post=3288"}],"version-history":[{"count":1,"href":"https:\/\/www.pacificprime.co.th\/blog\/wp-json\/wp\/v2\/posts\/3288\/revisions"}],"predecessor-version":[{"id":3317,"href":"https:\/\/www.pacificprime.co.th\/blog\/wp-json\/wp\/v2\/posts\/3288\/revisions\/3317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pacificprime.co.th\/blog\/wp-json\/wp\/v2\/media\/3307"}],"wp:attachment":[{"href":"https:\/\/www.pacificprime.co.th\/blog\/wp-json\/wp\/v2\/media?parent=3288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pacificprime.co.th\/blog\/wp-json\/wp\/v2\/categories?post=3288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pacificprime.co.th\/blog\/wp-json\/wp\/v2\/tags?post=3288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}